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pátek 4. dubna 2014

5.4.2014 - lets see

? W. I slept v.well tonight and I had v.strange dream, where I was lover of some human-being monster which was killing everybody and was basically immortal. I was originally pursuer of this monster and after betraying my group I become lover with this monster. Really wonder what this dream should tell me..... very confused about it. Anyway, in the morning hurray for morning exercise.
 Notes: pushups: 2nd day = 18x, headstand: 4:20.
 I) Starting with 10 minutes of Sun Salutations. Holds 5-3 seconds. Wasnt easy at all, but because of that it was even more great to do it. Great warm up and stretching as usually.
 Then 10 minutes of ABS and core practices, I did Barstarz practices, it went hard and I think I never felt my ABS muscles as today, very rich indeed.
 Then 10 minutes on stationary bike (3rd - 5:00, 4th - 5:00). It was great as always, enjoyed it a lot and it was a lot in my head, that even I do this v.seldom it has good effect on real biking as I could observe this week. Was great.
 Last I was dancing for about 15 minutes. Today enjoying it a lot. Could really had lot of fun moving with music, great.
 II) Later I had a client, nice treatment as I remember right. Nothing more to say really.

 Rest of the day went in cozy, loving atmosphere with my beloved. I enjoyed it a lot, was great to work today as well. Ohm mani padme hum.

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