? W. Tonight I slept good fortunately, dont even remember any dreams. And in the morning hurray for morning exercise.
Notes: 18x pushup: 5:30 headstand - by my counting, my beloved measured time and she measured 6:18. But its fine, better more than less.
I) Starting today with Sun Salutations on speed, today it went slightly better, did full 47 reps. Even at the start I went through lot of struggle. Good preparation for next thing.
I continued with 10 minutes of Shadowboxing, first a bit of running with stretches and free style then basic punch practice and in major part I was practising kicks. Its very demanding I must say, I needed lot of breaks and had respiratory problems. Well, stamina is low and belly too big, dont know if it change in near future, but those are the reasons.
Then 5 minutes of new thing, I did combinations and special moves. I would like to practise uncommon, but practical moves. Right now I dont really have wide repertoire, but I want to look for some and now Im doing conscious combinations of moves from kickbox and what come to my mind. I have to start somehow.
Last I was dancing for about 20 minutes, I did not felt myself much flexible, but I had fun. It felt extremely long for some reason today. Think I was just exhausted after previous.
Lets see what day will bring ....tbc!
II) Afternoon we did intimacy session with my beloved. Its technique where 2 or more people are together in total not-knowing what will come, but in open, relaxed atmosphere where everything is possible. It dosnt matter what happen, its always so beautiful when people can be together without patterns and agendas in intimate, safe and open space. It felt very cozy and loving <3
Afternoon I bid farewell to my beloved, it was very loving goodbye. I love my beloved very deeply and even it dosnt make me happy I missed her immediately... trying to give her freedom in my head and so to myself as well. Shes so wonderful woman... Im so lucky man. Great day, Ohm Mani Padme Hum.
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