?? Weight. I slept v.deep tonight, alarm woke me up which dosnt happen really often in last months. Seems Im close to depletion of my energy resources. I dont remember dreaming. And in the morning hurray for morning exercises.
Notes: pushups: 5th day = 17x, Headstand: 3:20 did not felt good to push it today again.
I) Starting with 5 minutes warm up, 10 sun salutations, running with neck stretches and shadowboxing. Good warm up as usually. I continued then with ABS and core practices, first 5 rounds of TM core WO and for the rest of the time random exercises, felt very good and rich. I felt very satisfied with how I could push myself.
Last I was dancing for about 30 minutes. It was very great today, enjoyed it a lot and it lasted very fast too. Im happy I can enjoy dancing again so often. Its not only great way to move, but also very fulfilling kind of exercise if it work out to really flow into it. Love it.
II) During the day I had couple of clients again. Again v.strong and interesting treatments. Even in v.different ways.1 client was specially challenging because of very little things she is telling me. But obviously it works for her in some way which is good.
III) After clients I just fetched dinner quickly and then went to travel. All went well and smooth, just those 4 hours are a bit pain in my schedule...
In destination waited for me beautiful welcome from my beloved and rest of the day we spend together. Good, fulfilling day. Ohm mani padme hum.
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