Translate

Pravidelní čtenáři

pondělí 24. března 2014

24.3.2014 - work and intimacy

? W. I slept well tonight and dont remember any dreams... morning was much lighter than evening to my big relieve and delight... things moved in me and so I could move myself. In the morning I went for yoga session as morning exercise.
 Note: 6th pushup day = 18x.
I) As yoga session I did 3x1,1x2,1x3,1x4,1x5,1x6,1x7 and left armstand practice away because of injured fingers on my hand. Hand is healing good and I really enjoy to observe as well as helping this healing process.
 Yoga session itself was great and felt very good and needed to do so. I had no extraordinary experiences. Just felt more convinced to alternate "classic" morning exercise with yoga. Since I dont have time for yoga during the day anymore. I also feel it could be the way to healthy way of exercise. To give more time to my body to recuperate from exercises. And yoga is good start of the day in any case.
 II) A bit later in the morning I went to a walk combined with work. It was quite cold, but good walk, loved it to freshen my head.
 III) Later I had a client. One which is coming for some time and its so great to see how is this client opening and blooming. Like if a new person would start popping out of cocoon or something. Im grateful to be witness to it.

 Rest of the day I spend with my beloved, in easy, very intimate mood. Like if we would be exploring our intimacy from beginning. Not really easy, but very interesting and, as it feels, important process. Ohm mani padme hum.

Žádné komentáře:

Okomentovat