?? Weight. I slept very well tonight, my body and system was preparing for yoga in the morning. Its fascinating how we can prepare ourselves for whats ahead of us even in a sleep. Never imagined its possible :) I think I had some dreams, but dont remember any.
I) Today I did change in my morning routine. I decided to alternate physical exercises with yoga and today was yoga day. I did 3 asanas for 1th chakra and then 1 asana for each consequential chakra and in the end headstand and armstand practice. It felt surprisingly difficult at first, but if I take in consideration how long it is since I did yoga last time its not so big surprise really. I did this set for a something over 1 hour. It was strong, very strong, my system was reacting a lot. Im curious how this system work out (alternating physical and yoga days) but right now I feel it good. Strengthen my body in physical day and in other day heal everything in yoga session and also stretch body. Lets see. In any case I ought to change my morning routine, because it got into dead end.
II) During day I had 3 clients. Wasnt so easy, but I enjoyed all of them and I was happy to work with these clients, because with all of them it feels important what they need and what I can guide them through. These intensive treatments are very demanding on my system. I must say I failed to keep discipline and ate lot of sweets. Its probably some false call of some false need, but I felt it important to eat such stuff, Im not sure why tho - to ground myself? Does eating sweets grounds? Maybe because stomach is overhauled and brings energy down then. Interesting though, it come just know when I write this.
I had really no energy in the evening for more meaningful things. Tomorrow is v.full day and I felt I need some space for me and some useless hanging around in the evening to relax after all those intense energies going around while working. Good day today! Ohm mani padme hum.
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