?? Weight. Even I had some difficulties to fall asleep I slept well tonight, which was nice change. Think I dreamt something, but dont remember a thing. And in the morning hurray for morning exercise!
Notes: pushups: 2nd day = 17x, Headstand: 10:00 (7:00 static 3:00 acrobatic), record and reached milestone I wanted, 10 minutes. I dont know if I will try longer in the frame of morning exercises, but I must say at this length Im starting to feel like reaching into places where its not so common to be. Like entering new temple where you dont know the rules and customs :)
I) Starting today with 10 minutes of Sun Salutations, almost made 5-2 fully. I was quite stiff at start, especially arms need a lot of love lately. Great warm up as ever. Enjoyed it.
Then 5 minutes of Burpees, made 36 reps. Dont know why I was so slow, but I was on maximum I could, even now, after several hours I dont feel like not doing my best. Maybe Im so enjoying feeling my body so good during exercise, that I loose time in that.. .:D I dont know. It felt good.
After that 5 minutes of squats. I felt v.strong to do it today. I made 50 normal squats and 35 half squats, which is best I ever made in 5 minutes. I also felt muscles most I ever felt. It was great.
Then 10 minutes of ABS and core exercises, mixed techniques. Mainly practising to the failure, made 102 situps 2+1+1 today, which is also new record. I made it v.rich, minimum breaks and lot of reps. Felt great too.
Last I was dancing for about 15 minutes. I was v.stiff after previous and it took me almost whole 15 minutes to shake it off. Did not enjoyed it so much, but it sure felt good to do.
II) Then I went on walk, tried new place for bouldering, but it was closed at that time. However it seems as viable option for bouldering. Want to try it out other day. Instead I took as less connections as possible and walked a lot. I need walking and running so why not today.
...tbc!
III) In the evening I went on Jiu Jitsu training. We practised techniques for exams, which was great. We did lot of techniques which I wasnt doing for years and I had "hard" uke so it was quite challenging. But I felt I learned a LOT again, which felt really good. Challenging, difficult training.
Today I had so much fresh energy most of the day, it felt very refreshing after last 2 weeks where I felt out of energy a lot. I think its because I work with my sexual energy more and using it more instead of wasting it. I HOPE its not because I ate lot of sweets in last 2 days. I also wish I dont start sweet streak again and stop it today. I made v.strong wish in the evening to stop eating sweets again from NOW. Good day, I did lot of things I needed and wanted to do. Ohm mani padme hum.
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