14.3.2013 - Preparetions and travel to the workshop.

?? Weight. I slept well tonight. Morning was nice, soft sun and birds chirping... I dont remember any dreams but in the morning hurray for morning exercise!
 I) Starting with 10 minutes of Sun Salutations, holds 5-3 seconds, I was a bit surprised, because I though Im faster, but here we go. Anyway it was great after JJ training - to stretch all limbs properly and bring some life into body.
 Then I did 5 minutes of squats, 50 normal squats and then about 40 half-squats. It was hard! Wow, I felt like I need to focus more on my legs really, they seems to need more love then Im giving them.
 I continued with 10 minutes of ABS and core practices, wanted to do alternation of situps and v-sits, but after first round I was unable to do more situps for some time so I did other exercises and returned to situps when it was again possible. I was surprised, but I anyway want to try to not do ABS every day and see if something change and how. It could have other reason why was my ABS so week.
 Last I was dancing for about 20 minutes. Today I had lot of fun and I had also opportunity to realize one thing. And that was how my dancing change when Im being watched, even if its my beloved! I felt so shy! I even felt nervous in my limbs and how breathing changed... so unexpected. But I had lots of fun anyway :)
 II) Later I had last client this week, very interesting treatment where I had to be very flexible and instead of following school rules to be creative, because this client was in very special condition. It was very interesting treatment I must say.
 III) Most of the rest of the day was in the name of packing last stuff, preparations and travel to the place of workshop which we do together with my beloved. Its better internet here so I hope I could keep writing blog online. Its all starting ATM and I feel nervous and challenged even it dosnt started yet really. Im curious how this week will be.
 Day is not over yet tho, so lets see if the day brings some more ...tbc.

WS started in the evening with gentle introduction practice and after that we went to bed. It was nice day and nice start of a WS. Ohm mani padme hum.