? W. I slept v.good tonight, even not long, I woke up shortly before alarm, awake and slept out. I also remember having v.strong dream, interesting one, but dont remember anything, just feeling from it. And in the morning I started the day with joga.
I) I decided to do this week 1 set of yoga to see changes in asanas in a week span. So I did 3x1, 1x2, 1x3, 1x4, 1x5, 1x6, 1x7 and armstand practice. I was careful to do armstand practice, but kicked fingers were not a problem, I need mainly palms there. Else I had much better feeling from whole yoga session. Even I saw my mind wandering sooo much, I could feel my body much better and made very naturally correction in poses. Also energy felt flowing a bit better than during last session. I enjoyed it today much more in overall and I could see myself going into some asanas better as well. Its great start of the day in any case. <3 yoga.
...tbc!
II) Later in the morning I had a client. This client is client for a long time and its always v.good treatment, like with all people who work on themselves. Its much easier and more effective work then. Enjoyed visit a lot.
III) In the evening I was dancing for about a hour. It was great, I put all my emotions from today into dance, to process everything. After 45 minutes I was totally exhausted and was just flapping arms and legs around. I had so much joy during this dance, I felt like all shit which wants to get out is coming out and laving me. Great.
Else I did nothing interesting today. I feel a bit strange, I have strong wish to be in contact with people, even just meeting and talking. I contacted many friends around in last days but nobody have time to meet or dont want to meet. And in this one ex-client contacted me for meeting. I was v.surprised, I never had any personal connection to this client, but I will be happy to meet her. Im not sure if I cant be alone and its act of defence or if I just want to do something I never did. Lots of processes about loneliness are going on inside me. Its new for me, Im usually v.ok to be alone for majority of my life.
Anyway. Good day today! Ohm mani padme hum.
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