?W. I slept well tonight, no dreaming, its been ages I had a dream last time. And in the morning hurray for morning exercise.
Notes: 32x pushups (combination), 3:20 (+-10sec) headstand.
I) Starting today with Sun Salutations with holds 5-3 seconds. I was slow and it was v.hard to exercise at all, I fought great resistance and I was happy I did not quit. Good warm up non the less.
Then I did 10 minutes ABS and core practices, whole morning exercise I felt lot in resistance and weak. I felt Im more fighting with my inner protestors then muscles and energy. Tough inner fight. Im trying to reprogram my DNA and remove breaks which hold me back. Today I realized v.important thing - that Im suffering injury not at the moment Im pushing too hard, but in the moment I encounter this hard-coded break point. I KNOW its not my border where I can grow and push, I KNOW I can reprogram and remove this break to be able to progress without encountering false warnings and hold-ups. I know I have much MUCH more potential then I have at the point when Im stopped by injury which comes from unconscious programs. I want to do this, to get through this breaking point, remove false believes.
Last I was dancing for about 30 minutes. It was half-half, fun-work. I felt it very necessary for my body and whole system to dance.
II) Afternoon I had couple of clients. Both interesting treatments but from different reasons. First is closer friend and really trust me. My treatments work v.well for her and its great feeling. Second one is new client where I have to first earn trust and there is also strange dynamics between us, I dont really understand it. Its like lcient is very careful to open, but at the same time wants to open. Both interesting treatments.
I also finished GoT 4th season today, its great series. I have problems at points with excessive violence there, sometimes I dont see any reason for it and it seems like its just for a show, but I want to read books and see how it is there. Also Im bit disappointed with devolving of some characters which turns from wise characters into retards or are handling situations all the sudden like kids while they were clever before. But anyway, Im curious about last season very much!
Ohm mani padme hum.
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