4.6.2013 - 79kg ( "=-" ) Yeah, my body is definitely going through something, with this burning. Transformation or something.
 Else I slept very well tonight, dont remember any dreams again. In the morning after some waking up straight for morning exercise.
I) Today starting with 5 minutes of warm up, classically 10x SS, but it took me so much time, that Shadowboxing was only basic stuff. I continued with 10 minutes of belly muscle care, today I tried gymnastic ball after some time, it was great! Very hard, I felt it as next level, even that Im not able to exercise like this how hard it was, that brought new blood into my veins, want to check internet for more exercises on gymnastic ball.
 3rd part I was doing 5 minutes wall crawling as handstand practice. Its interesting this exercise, its fight with my fears in every second, its challenge to feel my fears (from falling, crushing my head, not being able to control if my limbs fail to hold) and still relax in order to move legs higher and climb higher with more weight on my arms and shoulders. Its amazing experience. Yeah, it is adrenaline in some way, not so obvious like when climbing, but if you are as me afraid of loosing control and afraid of heights and falls (I was very fat as a child and teenager so fall was always very painful), its intensive enough. Remains to say that I could climb again higher then before and I feel more sure too. Im exited about this progress.
 Last about 20-22 minutes I was dancing, playing with relaxing and enjoying and I sure did enjoyed it today :)
II) Later in the morning I did yoga, I enhanced my setup again by adding 3 more asanas into setup. Added Half Wheel Pose for 5th chakra and again Virasana for 1st chakra.
 It was one of strongest exercises of yoga for me today. Since warm up exercises. In many asanas I could get further then anytime before or could stay in pose longer then anytime before (Bhujangasana, Shalabhasana, Supta-Vajrasana , Virasana and maybe I forgot some). At right version of ardha-maziandrasana I had sensation, that I had to make sound else I would probably explode or something.
 After exercising I was shaking like crazy, but not in bad way, even it was a bit frightening. Even after coking lunch I kept shaking. It was very powerful.
III) Afternoon I had a client and it was it for a day.

 Very full and rich day again, it seems I dont have other days anymore, life is simply beautiful. Love to you all <3