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pondělí 12. května 2014

12.5.2014 - spring is back

85,6kg. Tonight I slept well and good, even I was a bit dizzy in the morning. And since early hours of today there was beautiful outside I went running for morning exercise.
 Notes: 21x pushups.
 I) I went running again into nearby forest, but very different route and very nice one I must say, its big circle around ruins on this hill, where forest grows. Route full of wonderful views and since sun was shining also impressive light effects :) It was big gift to could combine beauty and running together. I also explored couple of new ways and slowly this forest starts creating map in my memory. looking forward to run again there.
 II) Afternoon I went to clients, charming elderly couple. I really enjoy treating these 2. And I also feel I can really help them.

 Else It was rather calm, restful day today. I felt mostly somehow without energy, but not down, this beautiful sun and day was rather charging. Maybe I need just simply more rest, who knows. Anyway, very nice day today. Ohm mani padme hum.

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